Heart Health Tips
Heart health is a major concern in the United States. However, there are steps you can take to monitor and maintain your health.
Heart health is a major concern in the United States. However, there are steps you can take to monitor and maintain your health.
"The American Heart Association Diet and Lifestyle Recommendations." Accessed January 27, 2022. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations.
"How to Prevent Heart Disease At Any Age." Accessed January 27, 2022. https://www.heart.org/en/healthy-living/healthy-lifestyle/how-to-help-prevent-heart-disease-at-any-age.
Kristi M Crowe-White, Levi W Evans, Gunter G C Kuhnle, Dragan Milenkovic, Kim Stote, Taylor Wallace, Deepa Handu, Katelyn E Senkus, Flavan-3-ols and Cardiometabolic Health: a Guideline Recommendation by the Academy of Nutrition and Dietetics, Advances in Nutrition, 2022;, nmac105,https://doi.org/