Heart Health Tips
Heart health is a major concern in the United States. However, there are steps you can take to monitor and maintain your health.
Heart health is a major concern in the United States. However, there are steps you can take to monitor and maintain your health.
Current science supports the idea that drinking unsweetened green or black brewed tea every day, hot or iced, can help support a healthy heart.
"The American Heart Association Diet and Lifestyle Recommendations." Accessed January 27, 2022. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations.
"How to Prevent Heart Disease At Any Age." Accessed January 27, 2022. https://www.heart.org/en/healthy-living/healthy-lifestyle/how-to-help-prevent-heart-disease-at-any-age.
Kristi M Crowe-White, Levi W Evans, Gunter G C Kuhnle, Dragan Milenkovic, Kim Stote, Taylor Wallace, Deepa Handu, Katelyn E Senkus, Flavan-3-ols and Cardiometabolic Health: a Guideline Recommendation by the Academy of Nutrition and Dietetics, Advances in Nutrition, 2022;, nmac105,https://doi.org/