1 1/4 cups water
2 bags Lipton® Black Tea
3/4 cup skim milk
2 tsp. date syrup, (no added sugar)
1/2 tsp. vanilla extract
1/2 tsp. ground cinnamon
RECIPES
PREP TIME
3 mins
SERVES
2 people
Ingredients
1 1/4 cups water
2 bags Lipton® Black Tea
3/4 cup skim milk
2 tsp. date syrup, (no added sugar)
1/2 tsp. vanilla extract
1/2 tsp. ground cinnamon
In a saucepan, bring water and Lipton® Black Tea bags to a simmer.
Reduce the heat, allowing the water to continue to simmer but not boil, then stir in milk, date syrup, vanilla, and cinnamon. Steep until flavors are combined, around 5 minutes. Stir regularly to prevent the milk from burning.
Once the mixture is smooth and all ingredients are combined, remove from heat. Pour into 2 mugs and enjoy!
CALORIES
50
SATURATED FAT
0g
TOTAL CARBS
10g
DIETARY FIBER
0g
SUGARS
9g
PROTEIN
3g
VITAMIN D
6%