RECIPES
PREP TIME
40 mins
SERVES
4
TOTAL TIME
2hrs 40 mins
Ingredients
4 cups water
4 single serving bags green tea
1 cup 100% cranberry juice OR 1 cup 100% cranberry-pomegranate juice
2 cups ice cubes
1/2 cup seltzer (flavored or plain) OR 1/2 cup low-sodium club soda (chilled)
4 slices orange (optional) OR 4 wedges lime (optional)
Add the water to a small saucepan. Bring the water to a boil over high heat. Remove the pan from the heat. Add the tea bags. Let steep for 4 minutes. (Be sure the tea bags are submerged.) Discard the tea bags. Let the tea mixture cool for 30 minutes. Pour into a water pitcher.
Stir in the cranberry juice. Refrigerate for 2 hours, or until chilled. At serving time, put the ice cubes into four glasses. Pour the tea mixture into the glasses. Top each serving with the seltzer. Garnish with the orange slices. Serve immediately.
CALORIES
32
TOTAL FAT
0.0g
SATURATED FAT
0.0g
TRANS FAT
0.0g
CHOLESTEROL
0 mg
SODIUM
4 mg
TOTAL CARBS
8 g
SUGARS
8 g
PROTEIN
1 g
ADDED SUGAR
0 g
FIBER
0 g
POLYUNSATURATED FAT
0.0 g
MONOUNSATURATED FAT
0.0 g
DIETARY EXCHANGES
1/2 fruit
